Alternative Health Treatments That Work
Alternative health treatments are becoming ever more popular and acceptable in our modern day world. I have to admit that until recently I was one of the many sceptics of anything to do with alternative health therapy but have since seen the light. This is because a good friend of mine persuaded me to give reflexology a try and since this positive experience I have experimented with hypnotherapy, aromatherapy, reiki, tai chi and meditation. In this article I will write about my experiences and findings.
The friend in question is in fact my best friend called Ian. He has always been a bit different, he was the first person in the class to dye his hair, get an ear ring, go to a night club, I think you maybe getting the message now. For many years he would tell me about how superb reflexology was and how great and relaxed it made him feel. You should have a go, he would often say to me.
Despite the fact that we are best friends, I am actually quite different to Ian. Where as he is quite daring and open to new ideas, I am quite shy and reserved. I like things as they are and see no reason as to why they should change.
A couple of years ago however I was in a bit of a bad way, I do not want to go into too much detail but lets just say that I was rather depressed and could not seem to drag myself out of the rut that I was in.
Ian tried to help me as best as he could and eventually managed to convince me to phone his reflexologist to book a session. I reluctantly went to see this chap and have to now admit that Ian was right, I could not believe how great I felt afterwards.
I then went a bit mad and tried other forms of alternative health therapy as mentioned in the opening paragraph of this article. My favourite has to be meditation as it helps me to think in a more rounded, logical and positive manner.
Stephen Hill runs The How To Stop Stammering Centre, he has a number of websites including:
stuttering information
symptoms of dementia
alternative therapy treatments in the UK
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